Get ready to lose those extra pounds with this quick routine. Tabata is one of the best workouts for reducing cellulite and the waistline.
4-Minute Fat Blaster for Beginners
Continue burning fat up to 24 hours with this 4 minute beginner's workout. Our quick & easy Fat Blaster is a very effective tool toward burning body fat when performed at high intensity.
- Interval Timer
- Perform each exercise for 20 seconds.
- Rest 10 Seconds after each exercise.
- Complete routine four times.
- Review videos below for correct form.
Perform this workout up to six times weekly for optimal results.
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