4-Minute Fat Blaster for Beginners

4-Minute Fat Blaster for Beginners

Continue burning fat up to 24 hours with this 4 minute beginner's workout.

Get ready to lose those extra pounds with this quick routine. Tabata is one of the best workouts for reducing cellulite and the waistline.

4-Minute Fat Blaster for Beginners

Continue burning fat up to 24 hours with this 4 minute beginner's workout. Our quick & easy Fat Blaster is a very effective tool toward burning body fat when performed at high intensity.
Author: Gale Compton

Equipment

  • Interval Timer

Instructions

  • Perform each exercise for 20 seconds.
  • Rest 10 Seconds after each exercise.
  • Complete routine four times.
  • Review videos below for correct form.

Notes

Perform this workout up to six times weekly for optimal results.  

March in Place

Body Squats

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Source: skinnyms.com