Beet Coconut Water Detox

Beet Coconut Water Detox

This coconut water detox is your secret weapon for resetting your body and kicking off your weight loss journey.

Whether you’re starting a weight loss journey or simply want to feel healthier, a detox can serve as your secret weapon. Not only do homemade detox drinks taste yummy, they also cleanse vital organs and flush out harmful toxins. This Beet Coconut Water Detox recipe will do just the trick when your body craves a powerful detox.

Drinking beet juice can hook your system up with a variety of awesome health benefits. Research shows the juice can lower blood pressure and help prevent cancer by protecting your cells. Meanwhile, the superfood can serve as your secret beauty weapon, as beets act as an incredible anti-aging remedy thanks to their folate content.

This recipe also calls for coconut water, a delectable, low calorie superfood. It’s full of electrolytes and other nutrients your body will thank you for. As a bonus, the tasty sweetness of the coconut water offsets that bold, potent flavor from the beet juice, and together the pair forms a delicious duo.

Feel great and embrace your best possible health with this detox recipe!

Beet Coconut Water Detox

Prep Time5 mins
Total Time5 mins
Servings: 1 person
Calories: 158kcal

Ingredients

  • 1 beet medium sized, uncooked, peeled and coarsly chopped
  • 2 cups coconut water cold, no sugar added
  • 1 lemon juiced

Instructions

  • Combine all ingredients in a blender and pulse until the beets turn into juice. Add a lemon slice to the glass edge, if desired.

Nutrition

Calories: 158kcal | Carbohydrates: 36g | Protein: 6g | Fat: 1g | Saturated Fat: 1g | Sodium: 570mg | Potassium: 1616mg | Fiber: 11g | Sugar: 21g | Vitamin C: 73mg | Calcium: 156mg | Iron: 3mg

Don’t forget to check out all of the SkinnyMs. resources to help you Cleanse & Detox.

What’s your favorite healthy way to eat beets? We’d love to hear from you, so let us know in the comments!

Source: skinnyms.com