Piña Colada Smoothie

Piña Colada Smoothie

Low in sodium and no cholesterol, this smoothie is a fantastic source of vitamin C.  Refreshing and tropical, this smoothie is sure to put a spring in your step.

Low in sodium and no cholesterol, this smoothie is a fantastic source of vitamin C. Refreshing and tropical, this smoothie is sure to put a spring in your step.
Piña Colada Smoothie

Piña

Yield: 3 servings | Serving Size: 1 cup | Calories: 115 | Total Fat: 5g | Saturated Fat: 4g | Trans Fat: 0g | Cholesterol: 0mg | Sodium: 37mg | Carbohydrates: 16g | Dietary Fiber: 0g | Sugars: 14g | Protein: 1g | SmartPoints (Freestyle): 6

Ingredients

  • 1 cup lite coconut milk
  • 2 cups pineapple chunks
  • 2 tablespoons honey, optional
  • Enough ice to make it slushy

Instructions

  1. Add all ingredients to a blender, blend well, and serve.
5.0.10
https://skinnyms.com/pina-colada-smoothie-6/

Piña Colada Smoothie is featured in our SkinnyMs. Superfoods Cookbook.

Source: skinnyms.com