Your health should come before your work Extended periods of sitting increases your risk of chronic health problems, such as heart disease, diabetes, and some cancers. It can also be bad for your mental health. It’s essential to develop healthy habits as early as you can to counter these risks. I’ll share six crucial tips that helped me improve my health as a software developer.
Personal comfort with risk will dictate choices.
The disease’s “long-haulers” have endured months of debilitating symptoms — and disbelief from doctors and friends