Are stretch marks stretching your mouth into a frown? This is your guide to understanding stretch marks and how to potentially prevent and heal them.
Our chart provides a handy guide to gluten-free foods, allowing you to peruse your grocery store aisles efficiently, making choices that are gluten-free, delicious, and great for you!
We've compiled 12 of our favorite essential oils, giving you a quick guide so that you can have the right essential oils on standby.
Sleep—or lack thereof—plays a role in everything from weight loss to emotional well-being. Score more zzz’s with these 9 tips to get better sleep.
The quicker you attack stress, the less damaging it's effects are on your body. These tips will grant instant stress relief no matter where you are.
New research suggests that multitasking is not only non-beneficial, it also slows you down, reduces your work efficiency and can cause negative effects to your brain.
Stop watching TV for a week and find out what a difference it makes! The real world awaits!
Get motivated to workout, eat clean, and make this year the best ever.
We'v complied 7 tips on taking control of your health in order to live a productive, fulfilling life. Own your body the right way and reap the amazing rewards.
Too much stress alters mood, triggers emotional eating, & hurts health. Relieve your stress by trying some of these 15 ways to de-stress during the day.
Check out our video on how to optimize the time you spend sitting at your desk for better health and wellness.
Dozens of app developers have followed suit with their own apps that work seamlessly with HealthKit to allow you to monitor your food intake, exercise goals, and other health variables such as sleep quality and weight loss.
The United Nations program on HIV/AIDS (UNAIDS) on Thursday named fashion designer and former Spice Girl Victoria Beckham a goodwill ambassador.